Reviews and Client Testimonials What Our Clients Are Saying

George T. – Columbus, Ohio (Smoke-Free After 40 Years)

I smoked for forty years – practically a lifetime of puffing away every day. I can’t count how many times I tried to quit: patches, nicotine gum, cold turkey, even acupuncture – nothing stuck. By the time I found Columbus Hypnotherapy, I’ll admit I was very skeptical. All our sessions were conducted remotely, but from the very first video call I felt an unexpected warmth and understanding. My hypnotherapist listened to my story without judgment and made me feel comfortable, like I was chatting with an old friend.

After just a few remote hypnotherapy sessions, something changed. I woke up one morning and realized I hadn’t craved a cigarette at my usual time with coffee. It was like my mind quietly flipped a switch overnight. Through gentle hypnosis, we tackled the stress and habits that had kept me chain-smoking for decades. I learned relaxation techniques and visualizations that made the urge to smoke just fade away.

It’s been six months now since my last cigarette, and I feel like a brand-new man. My wife and kids can’t believe it – I finally quit after 40 years!

I’m breathing easier and even taking walks without getting winded. No more morning coughing fits, and even food tastes better now.

I’m beyond grateful I found Columbus Hypnotherapy because it’s the only thing that helped me break free. In all my years, this is the most helpful form of therapy I’ve ever experienced. Even though the sessions were virtual, the personal connection and support I felt were very real. Columbus Hypnotherapy gave me my life back, and I’ll forever be thankful for this life-changing experience.

Lisa K. – Westerville, Ohio (50 Pounds Lighter and Thriving)

For most of my adult life, my weight was something I struggled with every single day. I’d tried every diet out there – low-carb, calorie counting, intense bootcamp workouts – and I’d lose some pounds only to gain them right back. It was a discouraging cycle.

When a friend suggested Columbus Hypnotherapy’s remote weight-loss program, I figured I had nothing to lose (except the weight!). I decided to give it a try. We did every session over video chat, and from day one I felt completely at ease. My hypnotherapist’s voice was calm and encouraging, and she created a safe space where I could open up about my challenges with food.

Over the weeks of hypnotherapy, something clicked inside me. We didn’t focus on diets or numbers on a scale – instead, the sessions helped rewire how I thought about food and my body. Through hypnosis, I discovered I actually enjoy healthy foods I used to push aside, and I found myself naturally stopping when I was full. The late-night snack cravings that used to overpower me just… disappeared. It felt nearly effortless, like my mind had been gently guided into healthier habits without the usual willpower struggle.

Today I am 50 pounds lighter, but more importantly, I feel healthy and confident for the first time in ages. My doctor was stunned at my next check-up, asking what my secret was. I just smiled and told her about Columbus Hypnotherapy’s remote sessions. I’m so grateful I found this form of therapy – it’s by far the most helpful and supportive experience I’ve ever had. Even though the therapy was remote, I felt completely connected like we were right there in the same room together. I could pour my heart out and work on myself all from the comfort of my living room in Westerville. Columbus Hypnotherapy didn’t just help me lose the weight; they helped me gain a positive mindset. I just wish I had discovered this approach years earlier.

David P. – Columbus, Ohio (Healing PTSD and Finding Peace)

As a veteran who served overseas, I came home carrying invisible wounds. Nightmares, sudden noises making me jumpy, and a constant sense of alertness – PTSD had taken over my life.

I tried the usual talk therapy and the medications the VA prescribed. They helped a bit, but I still didn’t feel like myself. A fellow vet recommended Columbus Hypnotherapy. I was intrigued but unsure how talking via a computer screen could really make a difference for something as serious as PTSD. I soon found out it absolutely could.

From my very first remote hypnotherapy session, I felt a glimmer of hope. My hypnotherapist had this calming presence and deep empathy that came through even on a video call. He told me we’d move at my pace and that I was in control – that immediately put me at ease. During hypnosis, we worked on breathing through my anxiety and re-framing those traumatic memories that haunted me. One session, he guided me through visualizing a “safe place” in my mind. It sounds simple, but for the first time in years, I felt true peace in that trance. I remember tearing up after coming out of hypnosis because I hadn’t felt calm like that in so long.

Over a couple of months, session by session, my nightmares started easing. I could actually watch a Fourth of July fireworks show with my kids without panicking – something I never thought possible for me. My wife noticed I was smiling more and startling less. It’s like I got my life back piece by piece. I’m so grateful I found Columbus Hypnotherapy. This is the most effective therapy I’ve experienced for my PTSD, hands down. The best part was that I could do it from my own home in Columbus, where I feel comfortable. Even though it was all remote, I felt fully supported every step of the way. I sleep through the night now and wake up looking forward to the day. That feeling is priceless, and I owe it to the incredible care and expertise at Columbus Hypnotherapy.

Samantha L. – Austin, Texas (Overcoming Stress and Anxiety)

Life in the tech industry is fast-paced and, frankly, overwhelming at times. I’m in my mid thirties, working in a high-pressure job, and for years I have woken up with a knot in my stomach from stress. I was laying awake at night with my mind racing about deadlines and expectations. I tried everything to calm my anxiety – yoga classes, meditation apps, medications, and even met up with a local therapist – but nothing really stuck. I stumbled upon Columbus Hypnotherapy online and saw they offered sessions remotely. Being in Texas, I figured I’d give it a shot since I could do it right from my home office.

Honestly, it’s the best decision I ever made for my mental health. Even though we were thousands of miles apart, my hypnotherapist made me feel like I was right there in her office, safe and understood. She has this incredibly empathetic way of listening. In our hypnosis sessions (all done over Zoom), she taught me how to deeply relax and quiet my mind. We worked on letting go of that constant worry loop in my head. I remember after one particularly powerful session, I opened my eyes feeling lighter than I had in years – like I’d just had a mental reset.

Over the course of a few weeks, my coworkers and friends started noticing a change. I was calmer, less reactive, actually smiling on Monday mornings. I could handle work crises without spiraling into panic. Even my sleep improved; I fall asleep easier now, without my brain running a marathon at 2 AM. I can't tell you how thankful I am that I found Columbus Hypnotherapy. It turned out to be the most helpful form of therapy I’ve ever tried, and I’ve tried a lot of them. The convenience of remote sessions was a huge plus, but more than that, it was the connection we had and results that blew me away. Now when stress creeps up, I have the tools to handle it, thanks to Columbus Hypnotherapy. I feel like I got my life balance back, and I couldn’t be more grateful.

Emily C. – Columbus, Ohio (Freedom from Panic Attacks)

I’m a college student at Ohio State, and a year ago I started having awful panic attacks out of the blue. The first time it happened, I was walking to class when my heart started racing and I felt like I couldn’t breathe – I was convinced I was dying. After that, I lived in fear of the next attack.

I avoided crowded lecture halls and even driving on the highway, worried it would trigger another episode. I went to the campus health center; they gave me medication for anxiety, but I hated how it made me feel groggy and detached. I knew I needed help to get my life back, but I didn’t know where to turn.

My mom found Columbus Hypnotherapy and suggested I try it. To be honest, I wasn’t sure how remote hypnotherapy sessions would work, but I was willing to try anything. My hypnotherapist’s kind voice and gentle demeanor put me at ease right away, even though we were just on a video call. She explained why my body was reacting the way it was and assured me we could calm those panic responses. In hypnosis, we practiced breathing techniques and even visualized me confidently sitting through a class or driving calmly, the exact situations that used to terrify me.



After a few weekly sessions, I noticed a huge change. I remember the moment I realized it was working: I was in a crowded cafeteria during lunch rush, a situation that would have normally sent me running, and I was completely fine – even enjoying myself with friends. It was like a switch flipped; the fear just didn’t control me anymore. Now, I haven’t had a full-blown panic attack in months. If I even start to feel anxious, I use the breathing and visualization tricks I learned and I’m okay. I’m beyond grateful to Columbus Hypnotherapy for this freedom. It’s honestly the most helpful therapy I’ve ever tried (and I’ve seen counselors before). The fact that I could do all this through remote sessions, from the comfort of my dorm room, still amazes me. I feel like myself again – a normal college kid – and I have Columbus Hypnotherapy to thank for that.

Michael B. – Columbus, Ohio (A Mental Edge in Athletics)

I’ve been a competitive runner since high school, and now in my late twenties I still love racing in marathons and triathlons. Physically, I train hard and eat right, but I always felt like my mind was holding me back. Before every big race, I’d get so nervous that I couldn’t sleep, and during the race, if I hit a wall or things didn’t go perfectly, my focus would shatter. I knew that elite athletes sometimes used mental training or sports psychologists, so I figured, why not try hypnosis?

Columbus Hypnotherapy had a great reputation locally, so I signed up. We did our sessions remotely, which was awesome because I could just relax at home after a long run and not have to drive anywhere. My hypnotherapist was fantastic – he was super positive and really got what I was struggling with.

In hypnosis, we worked on visualization techniques. I’d close my eyes and he’d guide me through running my ideal race: feeling strong, staying calm if I felt pain or fatigue, and pushing through the finish line with confidence. We also addressed my pre-race anxiety; one session was all about creating a “trigger” word I could say to myself at the starting line to feel instantly calm and focused.

I noticed the difference at my very next event. I used to have a jittery stomach and racing thoughts on race morning, but instead I felt this cool sense of calm. During the marathon when I started getting tired at mile 20 (as always happens), I heard my hypnotherapist’s voice in my head telling me I was strong and capable, just like in our sessions. I ended up shaving 10 minutes off my personal record, and more importantly, I enjoyed the race in a way I never had before. It’s like I finally experienced that “zone” athletes always talk about.

Thank you so much to Columbus Hypnotherapy for helping me find that mental edge!  It’s honestly the best thing I’ve done for my athletic training – as important as the miles and gym workouts. The remote sessions were convenient and every bit as effective as in-person. I felt totally supported and understood the whole way. Now when I toe the starting line, I feel confident that both my mind and body are ready to win, and I have Columbus Hypnotherapy to thank for that confidence.

Jason M. – Tampa, Florida (Flying Without Fear)

For most of my adult life, I had an intense fear of flying. Just thinking about stepping onto a plane would make my palms sweat. I missed out on so many adventures – vacations with my wife, visiting old friends across the country – because I just couldn’t bring myself to fly.

I even turned down a promotion at work that would have required travel. I tried taking a flight once to conquer my fear, but it ended in a full-blown panic attack at 30,000 feet. After that, I swore off flying entirely.

Then my daughter got engaged to someone from Ohio, and the wedding was set to be in Columbus. I knew I couldn’t miss my own daughter’s wedding. A friend of mine told me about Columbus Hypnotherapy – he’d heard they were great at helping with phobias, and importantly for me, they could do it all remotely. It sounded a bit far-fetched to do therapy over Zoom for something like a flying phobia, but I was desperate. And I’m so glad I gave it a chance.

My hypnotherapist at Columbus Hypnotherapy was incredible. Even over a video call, she created such a calming, supportive environment that I felt comfortable tackling this fear head-on. In our hypnotherapy sessions, we walked through every step of boarding and flying in a calm, controlled way. He had me visualize sitting on a plane, feeling completely at ease, over and over, until it started to feel almost normal. We also worked on techniques I could use if I started feeling anxious, like specific breathing patterns and mental images to focus on.

A few weeks later, it was time to fly to Columbus for the wedding. I was nervous but equipped with my new tools and a sense of confidence I’d never had before. And guess what? I did it – I flew without panic! I actually enjoyed looking out the window at the clouds, something I never thought I’d say. The wedding was beautiful, but another huge victory was that I got there by plane calmly and safely. Thank you so much to Columbus Hypnotherapy for helping me beat this lifelong fear. This was by far the most effective therapy I’ve experienced – nothing else even came close. The fact that we did it through remote sessions still blows my mind. Columbus Hypnotherapy opened up the world for me, and I’m never going to be held back by that fear again.

Linda H. – Detroit, Michigan (Relief from Chronic Pain)

Chronic pain was ruling my life before I found Columbus Hypnotherapy. I have fibromyalgia and a bad case of osteoarthritis in my back – a double whammy that meant I was in pain pretty much all the time. Mornings were the worst; I’d wake up stiff as a board, dreading the simple act of getting out of bed. I was popping pain meds daily and going to physical therapy, which helped some but not enough to really live my life.

My doctor suggested I consider hypnotherapy for pain management. I remember laughing a little at the idea – I imagined stage hypnosis shows and couldn’t see how that would help me.

But after researching, I found real evidence that hypnosis can help with pain. That’s how I came across Columbus Hypnotherapy’s website and saw that they work with people remotely. I figured, why not try one more thing?

From the first remote session, I realized this was nothing like the stage tricks. My hypnotherapist was so compassionate and knowledgeable about chronic pain. She believed me about my pain levels (which sadly isn’t always the case with healthcare providers) and she made me feel heard.

During hypnosis, we worked on dialing down the pain signals. She had me imagine a “volume knob” for my pain and taught me how to mentally turn it down when it got bad. It sounds a bit unbelievable, but it started working. We also did deep relaxation techniques that I could never quite master on my own before – somehow her voice guiding me did the trick.

After a few weeks of sessions, I noticed I was taking fewer pain pills and moving a little easier. One afternoon, I realized I’d been so engrossed in a good book that I hadn’t thought about my back pain for hours – that was unheard of for me! Hypnotherapy didn’t magically cure my arthritis (I wish!), but it has absolutely reduced my pain to a manageable level. I can go on short walks again, play with my grandkids, and I’m sleeping better than I have in years. I’m incredibly grateful I found Columbus Hypnotherapy. This is the most helpful therapy I’ve tried in my 10-year journey of managing chronic pain. And the beauty is, we did it all through virtual sessions – I didn’t even have to leave my home in Detroit to get this wonderful care. Columbus Hypnotherapy gave me my life back, and for that I will always be thankful.

Evelyn S. – Columbus, Ohio (Finding Light After Loss)

Losing my husband to cancer after 45 years of marriage broke my heart completely. In my late sixties, I found myself suddenly alone and sinking into despair. I spent days cloaked in sadness, barely eating or leaving the house.

My children were worried and urged me to get help. I attended a grief support group a few times, but I struggled to open up in front of strangers. I felt stuck in my sorrow and honestly didn't see how anything could ease the pain of losing the love of my life.

In one of my lowest moments, I stumbled upon an article about hypnotherapy helping with grief. That’s how I discovered Columbus Hypnotherapy. I was a bit unsure – I’d never done any counseling before, let alone hypnotherapy – but I decided to give it a try, especially since they offered remote sessions and I wouldn’t have to drive.

From my very first call, I felt a glimmer of comfort. My hypnotherapist had such a gentle, caring way about her. She let me cry and talk about my husband and really listened, which in itself was a balm to my soul.

During our hypnotherapy sessions, which we did over video while I sat in my favorite armchair at home, she gently guided me to find moments of peace within my grief. I remember one session vividly: she had me close my eyes and imagine a warm light filling up the hollow feeling in my chest. I actually felt warmth and calm wash over me – the first relief from heartache I’d felt in months. We also worked on releasing guilt I’d been carrying and saying a peaceful goodbye in my mind, which was very emotional but healing.



Bit by bit, I started to see a path forward. I began gardening again, tending to the roses my husband had loved. I even joined a local art class, something I never thought I’d have the energy to do. My grief isn’t gone – I don’t think it ever will be completely – but it’s not as crushing as it was. Now, I can think about my husband and smile at the memories more often than I cry. I’m so deeply grateful to Columbus Hypnotherapy for helping me find light in the darkest time of my life. Their warmth and compassion made it the most helpful form of therapy I’ve ever experienced. And amazingly, all of this was done through remote sessions, which felt just as personal and comforting as if we were in the same room. Columbus Hypnotherapy helped me heal my heart, and I will always be thankful for that.

Robert L. – Seattle, Washington (Overcoming Deep Depression)

Depression is a darkness I wouldn’t wish on anyone. In my late thirties, I fell into a deep depression after losing my job and going through a rough divorce. It felt like the world had collapsed on me all at once. I was dragging myself through each day. Therapy sessions and antidepressants kept me afloat, but I still felt empty and numb. It was like all the color had drained out of my life.

A friend of mine had great success with hypnotherapy for his issues and suggested I look into it. That’s when I found Columbus Hypnotherapy – their success stories and approach really stood out, even though I’m all the way on the West Coast. I figured, if I can do this remotely with the best in the business, why not give it a shot?

From the first remote session, I felt something I hadn’t felt in a long time: hope. My hypnotherapist was compassionate and reassuring in a way that felt totally genuine. Even over video, I could tell he truly cared. He didn’t rush me or gloss over my pain; instead, he helped me confront it in a gentle, guided way during hypnosis. In our sessions, we worked on rebuilding my self-esteem and finding motivation. I remember one session where he had me visualize walking out of a dark room into bright sunlight. As corny as that might sound, I actually broke down crying when I saw that light, because it reminded me what hope felt like.

In the weeks that followed, those glimmers of light became more frequent. I started waking up without that heavy weight on my chest. I found myself looking forward to small things, like my morning coffee or a call with a friend. One afternoon I caught myself humming along to a song on the radio – something I hadn’t done in ages – and I realized my mood was truly shifting. My friends noticed too; they said I “sounded like myself” again on the phone.

I can honestly say Columbus Hypnotherapy helped pull me out of that dark pit when nothing else did. I’m so grateful I found them – it’s the most helpful therapy experience I’ve ever had. The depression isn’t magically gone, but it’s lifted tremendously, and I have tools now to keep it at bay. To think all of this progress happened through remote sessions, with me sitting in my living room in Seattle, blows my mind. The distance never mattered – I felt fully supported and understood the entire time. Columbus Hypnotherapy gave me back a sense of hope and happiness that I thought I had lost forever. I’m living proof that even the deepest depression can lighten, and I’ll forever be thankful for that fresh start.